Indian Head Massage

Indian Head Massage has been used for thousands of years to improve circulation and relieve tension in the neck, head and shoulders. This particular form of massage can be used to relieve eye strain, insomnia, migraines, stiff necks/shoulders and headaches, It originates from an Indian alternative medicine system called Ayurveda, whereby it is believed that the mind and body are intricately connected and thus can influence one another. Through this theory, is is understood that Indian head massage can not only reduce headaches and improve physical well-being, but it can also improve mental and emotional wellness too.

As with the other treatments, Indian Head Massage involves the stimulation of acupressure points through a gentle but firm, rhythmic massage sequence to re-balance your body’s energies, improve focus and enhance concentration. The massage is known to invigorate and revitalize.

Indian Head Massage is a seated over the clothes treatment that is performed on the upper body focusing on massaging acupressure points along the head, neck, and shoulders, often using circular massage strokes.

Benefits of Indian head massage

There are so many benefits to Indian head massage; here are just a few:

  • Promotes hair growth by increasing oxygen in the hair follicles which stimulates growth and health.  
  • Prevents headaches and migraines by releasing built-up tension in the head and neck area and relieving muscle stiffness
  • Renews and balances energy levels by working with the three higher chakras
  • Relieves symptoms of depression and anxiety through relaxation
  • Boosts memory capabilities by relieving stress and quieting the mind  
  • Stimulates lymphatic drainage by circulating blood to the neck area
  • Better sleep by reducing stress
  • Improves circulation of cerebral spinal fluid

Indian Head Massage is suitable for most people including :

  • Teenagers with exam stress
  • Busy parents
  • Drivers
  • Athletes
  • Anyone overwhelmed with stress & anxiety